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Svasti: A Journey From Assault To Wholeness

~ Recovery from PTSD & depression + yoga, silliness & poetry…

Svasti: A Journey From Assault To Wholeness

Tag Archives: Generosity

Lessons from Bali

31 Saturday Dec 2011

Posted by Svasti in 40th birthday, Bali, Learnings

≈ 2 Comments

Tags

abundance, alone time, Bali, bleeding heart, Cafe Lotus, can't always get what you want, Celestine Prophecy, coincidences, Generosity, lessons, new friend, pragmatism, Ubud, Yoga

In some ways, I didn’t get what I was hoping for from my trip.

Don’t get me wrong – going to Bali for my birthday was awesome.

But I’ve since worked out that mostly, what I really wanted was some alone time.

Instead, on my first full day there I found a new friend. Perhaps… I got what I needed instead?

She’d also arrived the day before, from England. We were staying at the same guest house and met over breakfast. How classically clichéd! The more we talked, the more we realised how much we had in common. Fancy that.

Both there to do yoga. Both had the same camera, and similar back-story as to why we had this cheap and cheerful new piece of tech. Both with similar ideas about our trip. We did a couple of things together on purpose, but would then run into each other out and about in Ubud.

Before long we were planning activities together – yoga classes, sightseeing, massages, and my new friend even joined my birthday celebrations (a half-day tour and then later, dinner in Ubud at Cafe Lotus).

It could’ve all been very single white female, and yet it wasn’t. She’s super-nice. 🙂

Having recently re-read The Celestine Prophecy (which my travel buddy actually had with her on the trip!), I started to wonder about the myriad of “coincidences” that brought us into each other’s world.

Rather more prosaically, she claimed that of course we’d end up in the same place and liking the same things. I didn’t quite agree – we could’ve easily disliked each other, a mutual love of yoga or no.

Like I’ve written already, I don’t really believe in coincidences.

So I stayed open to finding out what sort of lessons we could learn from each other.

For me it was… that I’m an ultimate bleeding heart. Which I really knew anyway, of course. But I still need to create a few boundaries for myself (doh!) in order not to be a complete push-over when my heart gets involved.

Going to places like Bali and Thailand are especially challenging for people like me, because I want to help everyone I see.

Even though I don’t have huge amounts of money, I go to Bali and I’m perceived as rich. This is particularly hard for me to deal with. So I tip a lot and don’t haggle much when shopping.

Hanging with my new friend taught me a little more pragmatism. This is something I’m going to need when I eventually get to India, I’m sure.

For her… and perhaps this is slightly presumptuous, but I think she learned a little more about generosity. By her own admission, she’s “tight” with her money. She was often bug eyed about my tipping habits, and furious at local scams to try and separate us from even more of our hard-earned.

So one night over dinner, I explained why I do what I do – my personal philosophy on abundance. The lessons I learned while being unemployed while doing my yoga teacher training, and how that changed my views on giving.

How I used to be stingy, but now I see money as energy. Something we can exchange, and how that keeps the flow energy moving around the world.

That we don’t create abundance by holding onto everything we’ve got as tightly as possible, but by sharing and showing loving kindness to others.

That trusting in abundance enabled me to be supported by lovely people, find a job before Christmas and still go to Bali, when I’d expecteded things to be tight.

I think… we balanced each other out a little. And it was nice.

There’s more – I learned a lot from the yoga classes I went to as well. I’m still reflecting about those lessons, so look for another post some time soon.

But the alone time I craved? Didn’t really happen as much as I needed.

You’d think that for someone who lives alone anyway and doesn’t do heaps and heaps of socialising, that wouldn’t be a problem.

Still, I’d like to be away from my usual environment. Somewhere beautiful and isolated where I can really get stuck into my writing.

I did get some writing in whilst in Bali, but not enough. However, my holiday certainly revived my creative inspiration!

So anyway… looks like that’ll have to happen another time soon. Maybe a weekend escape in early 2012?

For now, I’m happy that I made a new friend and (re-)learned a few more life lessons.

~ Svasti

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A serving of help with a side of reflection

23 Saturday Jul 2011

Posted by Svasti in Health & healing, Hypothyroidism, Learnings

≈ 5 Comments

Tags

abundance, cats, Community, Depression, exhaustion, Generosity, gratitude, Hashimoto’s, Love, neighbours, PTSD, Support

A tricky thing for semi-wild/semi-tame creatures like me is letting people in. I wasn’t socialised that way, and for all of my longings for lots of friends and a connected network… well, it’s a two-way street isn’t it?

You see, it’s not just about give and take. It’s that you have to be okay with receiving: accepting what’s offered, free of charge.

Like many people, I had to learn that generosity helps keep the world turning. Our culture is one of consumption and usage and fulfilling our needs. Our own personal needs, that is. Not all families teach their kids about generosity to those outside their family. Mine sure didn’t.

So I’ll admit it: I used to be stingy. For example, many years ago, I used to feel hard done by if I was out for dinner with a bunch of people and my meal cost less than everyone else’s and yet I was expected to pay the same amount as others. I haven’t been that way for a long time now. I give away money, food, clothes and I’ll pick up the dinner tab for me and my friends if I can afford to.

My yoga studies and being around my Guru changed my self-centered feelings of lack, into generosity. Through demonstrations of compassion, sharing, love and giving, thankfully I learned that abundance comes from sharing what you have.

But allowing others to be of service to me (when I’m not paying for it) is something I’m still learning.

A little while ago I asked the universe for a helping hand, because thanks to Hashimoto’s I struggle like a mo-fo with my energy levels sometimes.

It can be exceptionally difficult to get out of bed, but not in an: oh it’s Monday and I don’t wanna go to work, kind of way. What I mean is that it’s physically difficult because I’m exhausted down to my bones.

This means things like taking the rubbish out, doing the dishes, cooking meals and so on, are challenging.

Even though I asked for help somewhat whimsically, I knew I was asking for something I genuinely need. I’d no idea where it’d come from or even if it would.

But it did!!

Little did I realise it’d be my neighbour. I live at on the ground floor at the back of a deep block of apartments. She lives at the front.

By some strange twist in my itinerant lifestyle, I’ve been living in the same apartment for over 2½ years now. For me, that’s seriously some kind of personal best. It’s possibly the longest I’ve lived in one place since I was eighteen.

Anyway, my neighbour and I have little chats whenever we happen to see each other. She has a little girl, and is a stay-at-home mum with a somewhat distant de-facto husband. For ages, I couldn’t remember her name even though she’d introduced herself when I moved in (thanks, PTSD short-term memory failure).

Our friendship has grown organically. At first we swapped pleasantries, then we spoke of her little girl and my nieces. Of job frustrations, and eventually, more personal things. Her relationship issues. My history of PTSD and depression. All while hanging out the washing or talking over her (ground floor) balcony etc.

Then came the little favours. She picked up Miss Cleo cat from the vet after her surgery last year. I’ve looked after her beautiful sweet grey boy cat and she’s fed and dispensed pats to Miss Cleo in my absence.

Miss Cleo and grey neighbour cat (they have a love-hate thing going on)

And so on. We’ve swapped thank you gifts, but we’ve never really taken it any further than that.

Until she noticed me limping around (both times) with my calf muscle tear and asked what was going on. I told her a bit, but as she was on the phone we said we’d talk another time.

Saturday of last week, I’d just come home from my yoga class and was getting ready for my thyroid ultrasound (which is NOT fun btw). She came out of her apartment and I explained about Hashimoto’s and the limping and so on.

I was already feeling pretty emotional, but then she tipped me over. Well if I’m cooking, I’ll put some aside for you if you like. It’s no trouble.

Sobs. This is more than my own parents have offered to do for me. Then she adds, If you need to talk, if you’re feeling really bad or need help with anything, just let me know.

We hug and I tell her how grateful I am for her support. Monday night, she sends me a text message to let me know that dinner will be waiting when I get home. I’m blown away by her kindness and even more so when in response to my gratitude, she texts back: You deserve a helping hand.

Whoah. I do?

The dinner is really tasty. Butter chicken, rice and vegetables.

I’m still sitting with this idea however, that someone thinks I deserve support. Accepting and receiving care is humbling for me. I guess I’m just not used to it.

But I’m realising that in order to be an effective giver of services to others, I also need to know what it feels like to receive.

I’ll tell you what it feels like. A freakin’ miracle, that’s what.

~ Svasti

-37.814251 144.963169

Something for nothing

30 Saturday May 2009

Posted by Svasti in Learnings, Life

≈ 12 Comments

Tags

Blessings, Blog, Facebook, Generosity, Giving, good luck, Human kindness, Kindness, Love, service work, Twitter, Unemployed, Yoga

Nearly lost it on the way home from my yoga studio today. No, not falling off my bike… instead, deep sobs of gratitude welling from the pit of my stomach.

Had a little temp work in the last week, from Friday to Friday, four hours a day. Crazy little job really. Sitting on a reception desk where the phone hardly rings, and being told Oh, just look up whatever you like online… They worried if I’d be bored, without realising what an internet addict they had on their hands. Being paid to read blogs/Twitter/Facebook for four hours a day really isn’t bad, considering I’d be doing just that anyway…

Due to this surge of gainful employment, I wasn’t able to do all my hours at the yoga studio this week. Which kinda freaked me out, as I don’t like to disappoint once I’ve made an agreement.

But my yoga teacher said not to worry, and that it was better for me to be out there earning money. Actually, she’s been apologising for only being able to offer me cleaning work – can you imagine? Several times I’ve explained how damn grateful I am to be offered anything at all.

And it’s not that I’m superstitious or anything, but sometimes the space for a change of any kind requires a realignment. If you can’t make it happen yourself, a warm hearted and caring person can perhaps do it for you.

But certainly, I’ve seen more work in this last week than I have in three months. And none of it happened until after my teacher went out of her way to help me. I’m just sayin’.

So anyway, I arrived two hours early today to catch up on my hours for the week. Cleaning I find, is service work of a sort. It brings me joy to help maintain a place that’s becoming like a second home for me.

Then five hours of class, and as I’m leaving my teacher asked me if I’d like to be paid for my work thus far – literally half of the time I’d agreed to. Given it was that or withdrawing more money out of my dangerously depleted bank account, I said sure.

And get this – she pays me as if I’d worked 100% of the hours. Tells me it’s for good luck when I suggested she didn’t have to do that.

So I’m leaving with cash in my pocket, only half of which I’d actually earned and my eyes stinging madly. They’ve been stinging on and off all night.

Tried to think about the last time I did something for someone like that – just gave them money or goods or food – directly benefitting them in a way they really need.

Sure, I donate clothes and belongings to charities on a regular basis. But it’s not quite the same, is it?

Not that it was a lot of money but it wasn’t nothing either, and it’s gonna keep me afloat in the coming week.

It means a great deal more to me than that, though. Such a powerful act of kindness is a teaching in itself, isn’t it?

~Svasti

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