• About Svasti
  • Crib notes
  • Poetry
  • Blog Awards
  • Advertising/offers of work

Svasti: A Journey From Assault To Wholeness

~ Recovery from PTSD & depression + yoga, silliness & poetry…

Svasti: A Journey From Assault To Wholeness

Tag Archives: new year

Looking both ways

02 Wednesday Jan 2013

Posted by Svasti in Fun, Learnings

≈ 5 Comments

Tags

#IQS, 2013, creative juices, Happy New Year, Health, India, new year, Stress, two words project, unemployable, WWF wrestler

party whistle

So…hi! And Happy 2013. I hope y’all had a FABULOUS seeing in of the new year, even if that fabulous thing was having a very mellow time. Or doing nothing. Just so long as you found enjoyment, any which way.

I did! I really did! For the first time in ages, I had a truly excellent time on new year’s eve. Hooray! Friends of mine had a private party at their place, with a fab view of the fireworks over the city. But importantly, with plenty of space between our little gathering and the drunken hoardes in the city. I talked with old friends and new ones, too. Drank a little champers, literally laughed til I was flat on the floor, ate, danced, and watched fireworks.

Over the Christmas break I had a few days off and some visitors from the US – some of my world-wide family of yogis. Their stay was all too brief, and I was heartbroken when they left but also glad that they came.

So here I am, three days in to 2013 and finally I’m getting around to an update for you all on where I’m at!

Looking back – where’ve I been?

You just *might’ve* noticed that most of 2012 I was pretty quiet here on the blog, on account of a whole bunch of reasons.

First up, I’ve gotta say, 2012 was one of the best years I’ve had in well…years.

Year of the Dragon worked very well for me – all of that expansive energy saw me taking up a bunch of challenges. So, its been lots of hard work but lots of excellent results, too.

Like… the Two Words Project.

Also (and related): tackling my health with the enthusiasm of a WWF wrestler. This has wrought changes on the physical, emotional and ummm metaphysical planes. Big. Stuff.

And finally being out of trauma. I cannot express how differently I feel today to the broken person who first started this blog. 2012 has been a year of resurfacing as a stronger-than-ever and happier person than I ever was. Ever.

Not to mention: hitting my 12 month anniversary of giving up sugar! I can tell you that I don’t miss it in the least.

And I know – I owe you guys more details on all the above!

Those are all normal-busy kind of things though, right? Then, there was the rest.

Mid-year my last living grandparent passed away, and that seemed to cause a subtle but significant gear-shift. Something about, I dunno… stepping in to the next generation of “elders” in my family. More Big Stuff.

Around the same time, my dad had his own health scares and diagnoses of chronic illnesses. Things are evening out for him a bit more now, but it hasn’t been much fun. And there’s more work to do.

On top of that, my 9-5 job has grown increasingly unpleasant. It’s not so much my team (who are great) as it is the next level up management. My usual pattern of finding myself being given more responsibilities and more and more work has arisen yet again, and this (so it seems) rather specifically, has been the main factor in dampening my creative juices.

I noticed the difference immediately when I went on my writing retreat – given a release from the day-to-day stresses, and enough space and time, all the words erupted like wildfire.

Then when I came back home…once again the words dried up. Damnit.

Which was an excellent indicator: it seems I’m approaching that point Nadine’s written about of being unemployable.

See, my future life is starting to converge with the here and now, which is a little disconcerting when you don’t think you’re quite ready for the future just yet!

On that note, I’ve also finished my second full year of teaching yoga. Which has kind of flown by and it’s taken me by surprise at how much I’ve learned in such a tiny amount of time.

Looking right in front of me

Here we are, at the tail end of the Dragon Year before the Snake emerges on February 4th. Already there’s a LOT going on.

Right now, I’m working my way through Leonie Dawson’s colourful and charming Create Your Incredible Year workbook and planner. I highly recommend it for a positive start to the year!!

Next? I’m signed up for Nadine’s Light Up Your Life e-course. It’s an extended version of the Two Words project (which, heads up Melbourne peeps, is happening again in February!).

Between Leonie’s planner and Nadine’s e-course I’m thinking my year is gonna be super-charged!

Which is waaaayyy different to how I was feeling at the beginning of 2012 (hint: I was terrified!).

And just when you think I couldn’t possibly fit more in to the start of 2013, I’ve got two HUGE things happening:

  1. Nine days of yoga teacher training in mid-January.
  2. Then, end-February I’ll FINALLY be meeting my long-term friend and Kali sister, Linda-Sama!! We’re meeting in India for her study group. But I’ll be there for six weeks in total: two before and two after the study group. I KNOW, RIGHT?

Looking forward – wassup 2013?

Well, a lot of that is still in the works, but there’s a few things I know already. Like…

  • I’ve quit my job and will finish up just before I go to India (I’ll find work of some kind when I get back!).
  • One very specific mission while in India (there are several) is to buy a harmonium, so I can learn to play kirtans myself!
  • I gave up the class I’ve been teaching for the past two years! The end of the year seemed like a natural pause and my plan is to teach a lot more classes per week when I’m back from India, in my own ever-unfolding style.
  • Mid-year, there’s the possibility of a heck-load more change (of the positive kind). But I don’t want to get too far ahead of myself yet…

And: a new blog!

No. I’m not killing off this blog, or stopping writing here. But for a while now, I’ve wanted a place to write that’s a little less anonymous than this one. Yet… I’m not ready for everyone in my life to read the archives here.

So, I’ve started a separate blog under my own (first) name.

Many of you will be getting an email about it shortly. But feel free to let me know if you’d like to be in the loop – as it’s where I’ll be blogging about my adventures in India! 😉

More soon. Very soon. I promise!

~ Svasti xxx

-37.814251 144.963169

Overwhelm 2012-style

04 Wednesday Jan 2012

Posted by Svasti in Life Rant

≈ 4 Comments

Tags

blood test places, doctors, health food stores, Kinesiology, loaded bases, new year, overwhelm, specialists, Twister, yoga classes

A huge chunk of last year felt like one long relay lap between the doctors, specialists, blood test places, health food stores, yoga classes and my bed. There were a handful of bright lights in 2011 – my good friend getting married, starting a tradition of Sunday walks with said friend and new hubby, my third niece’s birth, and my trip to Bali. Teaching one yoga class a week was a steady constant and a blessing, and I’m forever grateful for my ongoing kinesiology sessions. But everything else felt VERY BLEH.

It was all about the descent into being Very Unwell and the subsequent healing work.

Basically, 2011 was exhausting and extremely tough. Just when I thought I’d finished all of my hardest work.

And, dear readers, over the last few days I’ve begun to notice with total clarity that I’ve not come into 2012 feeling all shiny-brand-new-bursting-with-energy-and-positivity.

You heard me. NOT.

Instead, what I’ve got right now is a case of overwhelm.

Life feels a bit like a game of Twister.

All the bases are loaded with hands and feet everywhere and WHERE ON EARTH is the next foot or hand going when the wheel is spun, once again? Will we topple over in a heap, or keep the precarious balance going a little longer? And just how do we get things untangled again?

You see? Overwhelm.

I’m pretty sure most of this hangs on the issue of:

My Health
(dun dun duhhhhnnnnn!)

Currently it can best be described as “hmmmm, okay-ish”.

Seems I’ve hit another wall in the healing process, which means that the early January 2012 version of Svasti is issued with less than a full tank of energy. And when it’s gone, there aint no more.

The only remedy is rest, calm and quiet. Eating right, sleeping a lot, doing yoga, getting acupuncture and/or kinesiology and praying like crazy for better health.

Yet… there’s been so much going on:

Finding a new job yet again and all the new job stress; dealing with the two apartments above mine being renovated for months and months on end (So. Noisy.); thinking I was going to be penniless again and then I wasn’t; organising my birthday trip to Bali (to relax, ironically!); coping with Christmas; and then looking after my mother.

On top of this, I haven’t gone back to see my expensive thyroid doctor for further tests and treatment because I didn’t have a job for a while. Now I’ve changed jobs, her offices are nowhere near where I work or live. Plus, I wasn’t entirely happy with some of her suggestions last time.

So… I’m a little bit at a loss as to what I should do next. I mean, I know I should go back to my GP and get another round of blood tests to see where things are at. But then I think I need to keep looking for the right specialist to further investigate the cause of my health problems (on top of my kinesiology sessions, of course).

And damnit, if I’m not totally anxious about getting my health back on track! I want it NOW.

Which is ridiculous. I’m also:

  • Frustrated that I didn’t get to pay off all my debts by the end of 2011.
  • Determined to get my debts paid off THIS year, but afraid that some other minor financial disaster will strike again. I really hope it doesn’t.
  • Worried/hopeful about fitting in/coping with my new job okay. I don’t want to have to look for work again in a hurry!
  • Really wanting to move to a cheaper place to live but at the same time, I’m loathe to do so.
  • Wanting to write my books!
  • Wanting to teach more yoga.
  • Wanting more FUN and socialising in my life this year.
  • Desperately missing my guru and wishing that it was possible for me to both pay off my debts this year AND travel to see him. But I really doubt it. And being debt free has to come first, so I can do all of this.
  • Really, really, really wanting to date or have a guy in my life again. Really.
  • Aware that I probably can’t really have all of these things, certainly not while my health is still all wonky.

So, this weekend I’m gonna do some goal setting using Kerry’s Alignment Kit.

I think its perfect timing, albeit a few days later than the first day of the new year.

But oh so necessary. So that I don’t burst.

~Svasti

-37.814251 144.963169
Follow me on Twitter Subscribe to my posts via RSS Follow me on Twitter or subscribe to RSS!
Svasti's Public Declaration of Excellently Awesome Future Life Plans

Enter your email address to receive email notifications of new posts.

Join 386 other subscribers

Archives

Browse by category

Recent Posts

  • My father’s been slowly dying for almost a year now
  • It’s all about my brother
  • The work continues
  • In case you missed it…
  • Two Words Project: 2012 summary
  • Looking both ways
  • A forked road
  • Who am I becoming?

Guest posts by me on other blogs

  • Yoga with Nadine: 5 Key Tips for Healing From Trauma
  • The Joy of Yoga: Guest post from Svasti
  • Suburban Yogini: My yoga story
  • BlissChick: EmBody Talk: Svasti, Yogini & Survivor
  • CityGirl Lifestyle: A Pearl of Wisdom {by Svasti}
  • Linda's Yoga Journey: I don't know how old yoga is and neither do you - part 1
  • And part 2
  • Getting help

  • Beyond Blue (Australia)
  • Black Dog Institute
  • EMDR Assoc. Australia
  • Gift From Within
  • Root Cause of PTSD
  • Trauma & mental health
  • Women Against Domestic Violence
  • Blog at WordPress.com.

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy
    • Follow Following
      • Svasti: A Journey From Assault To Wholeness
      • Join 146 other followers
      • Already have a WordPress.com account? Log in now.
      • Svasti: A Journey From Assault To Wholeness
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...