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Svasti: A Journey From Assault To Wholeness

~ Recovery from PTSD & depression + yoga, silliness & poetry…

Svasti: A Journey From Assault To Wholeness

Tag Archives: tea sipping

I’m off on a writing retreat!

01 Saturday Sep 2012

Posted by Svasti in Health & healing, Post-traumatic stress, Writing a book

≈ 5 Comments

Tags

Albury, Awayyyy, bushland, Charlotte Almond, ebook, faeries, kangaroos, koalas, lizards, nature sprites, PTSD, snakes, tea sipping, Trauma, wombats, Writing, writing retreat, Yoga

See this?

This gorgeous, rustic building is up a hill (accessible via 4WD only), in the middle of nowhere-ville. Okay, so it’s actually a few hours east of Albury.

Wild animals (wombats, snakes, lizards, koalas, kangaroos etc) live there. So do faeries and nature sprites (for realz, I’ve encountered them before!).

For ages and ages, I’ve been trying to get at least one book out of my head. Y’see, there’s a couple of ’em living up there at the moment… but it’s not always easy to do that kind of work when you’re distracted by your crazy busy everyday life.

A while back, The Divine Ms N sent out an email to her Yoga Mafia (read: newsletter subscribers!) with a super-generous offer from one of her contacts – a limited number of exceptionally affordable life coaching sessions.

Soon as I saw the offer I jumped right on it. JUMPED, I tell you. Because as I’ve alluded to already, there’s a few Really Big (Positive) Things going on for me. It’s all quite exciting and overwhelming, and I knew this offer of life coaching sessions had my name all over it.

Which is how I came to meet Charlotte Almond, who is an extremely lovely and canny lady. I can highly recommend her services, and will write more about her soon enough.

Together we worked through some of my Really Big Things, but also, laid down some powerful and practical steps I could take towards my Excellently Awesome Future Life Plans.

One of those steps is writing my ebook! It’ll be practical advice for those who are trying to recover from PTSD/trauma. Because trauma’s a bitch, recovery is freakin’ tough AND there really isn’t enough out there by folks who’ve been through it all.

And I can write this now, since I’m no longer in trauma myself!

However, to really be able to write down the bones of it all, I need to get outta town. Awayyyyy from my hectic job. Awayyyy from my home, which is comfortably hermit-like and filled with books I like to read etc etc. Awayyyyy even, from the internet and Facebook and Twitter (*ahem* says the digital media addict).

Anyhow, I was hunting for a place to get awayyyyy to. And I’d sort of forgotten that my friends (whom I haven’t seen in years) have this retreat space on their beautiful virgin bushland property. Up a hill in the middle of nowhere.

It was only when I posted a Facebook status asking for recommendations of cheap get-away places that my friends said, Ummmm, what about our place?

DOH!

Maybe because it’d been so many years between visits (I don’t have a car now and their place really is in the middle of nowhere), I simply didn’t think it was polite to ask. Also, I suppose there’s a part of me that’s become so used to being self-sufficient that I’m not accustomed to people being this generous with me. Even when they are, a lot. I don’t expect it, I guess.

However in a subsequent phone call, I was told very plainly that I don’t even need to call ahead. Just turn up. There’s always a place for me.

Wow, right? I have some awesome friends.

So I’ll be away for the next week. Living in an octagon-shaped room with a view of nothing but trees and enveloped in the sounds of nature. Doing yoga, eating whole foods, drinking copious amounts of tea and writing like a woman on a mission. Which I am.

Have to confess that I’m a touch nervous about it all, because writing this book will require some digging and re-visiting. But I’m strong and well now, and it’s all for a good cause. There might, however, be vomit. And tears.

When I return, there’ll be a mountain of editing to do. Then finding a designer to make it look pretty, and putting it all together. But how exciting to crow-bar all those words from my over-crowded brain, huh?

Also: a lil Spring clean!

So in case you’re looking at this post in an RSS reader or via email, I’ve just neatened up the blog. In the southern hemisphere, we’re on the verge of Spring, so a spring clean is appropriate: I’ve applied a fresh new template, tidied up my left hand column and so on. I’m loving the new look!

Enjoy your week, and I’ll check in on the flip side.

Wishing you all lots of creative inspiration!

~Svasti xxx

Other posts inspired by my retreat

  • Writing retreat report: I’m back!
  • An ode to Snake Gully
  • Writing a book is a topsy-turvy thing
  • Life lessons from managing a fireplace
  • Waterfalls sound like the Universe
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